Как известно, здоровая пища - один из ключевых компонентов здорового образа жизни, без которого невозможно избежать болезней. Но, оказывается, правильное питание помогает человеку не только оставаться физически здоровым, но и быть веселым и жизнерадостным.
Как показали исследования, проведенные американскими учеными из Национального института здоровья, некоторые вещества, входящие в состав полезных для здоровья человека продуктов, обладают выраженным психостимулирующим действием. В частности, это было показано на примере так называемых омега-3-ненасыщенных жирных кислот, содержащихся в рыбных блюдах и считающихся одними из наиболее "сильных" естественных антиоксидантов и антиатеросклеротических средств.
Ученые обнаружили, что от их содержания в крови человека (то есть от поступления в организм с пищей) зависит вероятность развития у него депрессий и других психических расстройств, сопровождающихся негативными эмоциями. Причем, что интересно, эффект этих веществ проявлялся на протяжении многих лет - так, у людей, получавших недостаточно ненасыщенных жирных кислот еще в детстве, даже в пожилом возрасте отмечалась повышенная склонность к депрессиям.
Wednesday, June 2, 2010
Saturday, May 29, 2010
treatment lasts
A new experimental drug could increase the effectiveness of anti Hepatitis C, while reducing the time required for treatment. Telaprevir is an American company Vertex Pharmaceuticals. It blocks an enzyme known as protease, which is required for the spread of the virus.
Studies have shown that the use of Teraprevira in combination with standard treatment allows a 2-fold reduction therapy Xeloda against this type of hepatitis.
Currently, hepatitis C combination treatment using drugs such as interferon and ribavirin, the newspaper said. However, the treatment lasts about a year and can cause side effects. As a result many patients are not dolechivayutsya to the end or refuse treatment altogether.
Studies have shown that the use of Teraprevira in combination with standard treatment allows a 2-fold reduction therapy Xeloda against this type of hepatitis.
Currently, hepatitis C combination treatment using drugs such as interferon and ribavirin, the newspaper said. However, the treatment lasts about a year and can cause side effects. As a result many patients are not dolechivayutsya to the end or refuse treatment altogether.
Friday, May 28, 2010
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Tuesday, May 25, 2010
motherhood
Extensive work on strengthening reproductive health, protection of maternal and child health, improving the quality of canadian drugstore medical services is carried out in the Samarkand region.
The work done in this direction in Nurabad area, UzA correspondent told the deputy chief order levitra physician of the central regional hospital for the protection of motherhood and childhood Mukhiddin Askarov.
The work done in this direction in Nurabad area, UzA correspondent told the deputy chief order levitra physician of the central regional hospital for the protection of motherhood and childhood Mukhiddin Askarov.
Friday, May 14, 2010
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Thursday, May 6, 2010
ensuring integrity pleural
The life of each of us is priceless. There are situations where the delay is death and medical help for special circumstances delayed. The task then falls on the shoulders of bystanders, fellow travelers, colleagues and relatives. In order to operate more or less consciously, to little understanding of the symptoms of the tragedy, to understand what the body warning signs.
Fierce fighting, an avalanche, a car accident. All this may be accompanied by fractured ribs. Reasonable consistency in these circumstances would save the patient. MirSovetov tell you today about first aid and the actions of surgeons at trauma of the chest, complicated by pneumothorax.
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What is a pneumothorax
Pneumothorax Pneumothorax - is to find the air in the chest. "Well, what complications? Where is the air to be? After all, everyone knows that the lungs breathe air "- many would think. This is undeniable, but to understand the mechanism of such a terrible complications, a little anatomy, very, very little.
When inhaling into the lungs, namely, the pulmonary alveoli, in fact, gets oxygen. In pneumothorax the air enters the pleural cavity formed by the two pleura. Each lung, and heart and has such a protective cover. Thus, these casings in the chest three. The inner layer of pleura intimately connected with light, and so closely intertwined that separate it from the lung, without damaging lung tissue, it is impossible.
The outer leaf strew the bony structures inside the chest. Top and bottom sheets are fused among themselves, ensuring integrity pleural cavity. In the cavity of one or two milliliters secretion that facilitates slip sheets relative to each other, and the negative pressure. The negative pressure allows the light to expand seamlessly behind apart of the ribs during inspiration.
Fierce fighting, an avalanche, a car accident. All this may be accompanied by fractured ribs. Reasonable consistency in these circumstances would save the patient. MirSovetov tell you today about first aid and the actions of surgeons at trauma of the chest, complicated by pneumothorax.
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What is a pneumothorax
Pneumothorax Pneumothorax - is to find the air in the chest. "Well, what complications? Where is the air to be? After all, everyone knows that the lungs breathe air "- many would think. This is undeniable, but to understand the mechanism of such a terrible complications, a little anatomy, very, very little.
When inhaling into the lungs, namely, the pulmonary alveoli, in fact, gets oxygen. In pneumothorax the air enters the pleural cavity formed by the two pleura. Each lung, and heart and has such a protective cover. Thus, these casings in the chest three. The inner layer of pleura intimately connected with light, and so closely intertwined that separate it from the lung, without damaging lung tissue, it is impossible.
The outer leaf strew the bony structures inside the chest. Top and bottom sheets are fused among themselves, ensuring integrity pleural cavity. In the cavity of one or two milliliters secretion that facilitates slip sheets relative to each other, and the negative pressure. The negative pressure allows the light to expand seamlessly behind apart of the ribs during inspiration.
Thursday, April 29, 2010
serious problems with the spine
Soon he was somewhat modified, increasing the number of kicks to four and six. The health benefits: crawl gives greater strain on the muscles than brass, so the fitness instructors recommend to learn this style of swimming is not right. Especially an increasing strain on the hands and shoulder girdle. Very fast crawl helps to form a thin and flexible waist. At the same time, serious problems with the spine crawl on his chest, according to some experts, may be contraindicated.
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3. Backstroke technique: modern backstroke in fact represents inverted crawl. History: The backstroke was not immediately considered a full-fledged sporty styling - first it was used only as a means of recreation. Later backstroke included in the program of competitions, but the swimmers were using brassovuyu "technique, leaving the hands in the water. Inverted crawl for the first time (and with great success!) Showed an American Harry Hebner at the Olympics in 1912. Health Benefits: Most experts believe crawl on his back a perfect view of navigation for people with scoliosis and other spine diseases. In this case the doctors pay attention to what you need to keep elongated and well streamlined horizontal position of the body.
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3. Backstroke technique: modern backstroke in fact represents inverted crawl. History: The backstroke was not immediately considered a full-fledged sporty styling - first it was used only as a means of recreation. Later backstroke included in the program of competitions, but the swimmers were using brassovuyu "technique, leaving the hands in the water. Inverted crawl for the first time (and with great success!) Showed an American Harry Hebner at the Olympics in 1912. Health Benefits: Most experts believe crawl on his back a perfect view of navigation for people with scoliosis and other spine diseases. In this case the doctors pay attention to what you need to keep elongated and well streamlined horizontal position of the body.
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